Fitness Events
"New Enhance Program Core Essentials" Class
DrCleland is also pleased to announce the introduction of his second "Core Essentials" class at Fitness World. The Enhanced Program Core Essentials class will be offered starting March 30th at 6:30 pm. A five session pass is available at the front desk for a cost of $ 59 plus tax. The Original Core Essentials class will continue to be offered Monday nights from 7:30 pm until 8:45 pm. This class will continue to be offered free of charge to members and at a $10 drop in fee to non-members of Fitness World.
"Dr. Cleland's Original Core Essentials" Class
This class is a crowd favorite!
A strategic blend of yoga, pilates, body ball and mat work carefully selected and taught by Dr. Cleland to build better balance, core strength and flexibility. An essential workout for everyone!
The class is currently being held at Kitsilano Fitness World (West Broadway & Arbutus)
The class runs Monday evenings from 7:30 pm until 8:45 pm.
Simply visit the Fitness World website at www.fitnessworld.ca and download your "2 Week free pass"
2009 Whistler Spring Summit II Hockey Tournament
Synergy Chiropractic & Sports Therapy is pleased to announce that "Team Synergy" won this years tournament. Congratulations goes out to all the boys who worked hard and contributed to a great tournament! Way to go!
Speaking Events
New for 2009!!
"Health & Wellness Presentations"
DrCleland is pleased to announce the early success of the 2009 "Health & Wellness Presentations" that have take place so far this year. In February, we were introduced to the latest in Nutritional Beverages featuring Lisa Tsiropolous and Shawn Lyons presenting Mona Vie.
In March, we were treated to Judy Thompson presenting "Brain Gym", which is a functional methodology of training the brain via strategic movements assisted by mental focus.
Check back soon to see when the next "Health & Wellness Presentation" will be taking place at Synergy Chiropractic & Sports Therapy.
Dr. Cleland often speaks to the 10km running clinic held at the Denman Running Room.